When leveled, the “tangibles” and “intangibles” of productivity work with you rather than against you. We always are so focused on the tangible metrics like HRV, body temperature, and hours of sleep because those are simple adjustments.

Here’s the catch: Those “simple adjustments” definitely work, but only
when your outer energy is aligned with your inner energy. By inner energy, we’re talking about your mental state or your stress response, things that you were TOLD were hard to quantify… Until now.

Once you’re taught how to dissect and assess the pieces that make up your inner energy, it will directly feed into your outer energy performance and your success will taste that much better.

Why? Because you didn’t just run through the wall and hurt yourself like most people would, you simply opened the door and walked through it